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Pelvis alignment - Feldenkrais somatics - part 1
Pelvis alignment - Feldenkrais somatic exercise - part 2
Correct the alignment of the pelvis, spine and shoulders - Feldenkrais somatic movement
Correct the curves of the spine - Feldenkrais Somatic Movement - Part 1/3
Exercise for the ankles/feet, knees and pelvis (part 1) - Feldenkrais somatic movement
Exercise for the ankles/feet, knees and pelvis (part 2) - Feldenkrais somatic exercise
Sotai Structural Alignment Tutorial #sotai #selfcare #feldenkrais #movementismedicine #posture
Correct the curves of the spine - Feldenkrais Somatic Movement - Part 2/3
Kegels, the Feldenkrais Way, Part 1
Exercise for the ankles/feet, knees and pelvis (part 3) - Feldenkrais somatic exercise
Improve aligment in the pelvis and torso Part 1 - Feldenkrais lesson #27
Finding Freedom in Your Pelvis for Easier Movement
